How Is Injury Rehabilitation Managed? Custom Essay

Rehabilitation aims to restore the injured site so that the athlete can return to practice and competition without pain, and with the same range of movement they had before the injury. •Successful rehabilitation procedures reduce the chance of injury Progressive Mobilisation

•It is important to progressively introduce movement to the injured area once the RICER technique has been complete •e.g. active and passive movement
•Gradually moving the area using light stretches and rotations will reduce the build-up of scar tissue and allow greater mobility in the injured part Graduated Exercise

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