Healthy Eating Plan Custom Essay

Healthy Eating Plan [Individual forum]
Resource:, Three Day Diet Analysis
Visit and click on MyPyramid Plan in the subject listings.
Answer the questions listed and then click on Submit for your customized food pyramid.
Create a healthy eating plan for yourself using your personal recommendations from the Web site.
Write a 1,400- to 1,750-word paper in APA format outlining your healthy eating plan. Be sure to discuss:
Your current eating habits (as documented in the Food Diary CheckPoint)
Your nutritional recommendations based on your customized food pyramid results
How you intend to implement your healthy eating plan in your daily life
List the various classes of nutrients currently in your diet and their functions, as well as any nutrient-rich foods and nutrient-lacking foods you consume

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