Dementia and cognitive injury have become a phenomenon among the old generation. Medics and researchers have described Dementia as the main threat to the older generation. Apart from influencing the quality of life on the afflicted patients, the immediate family members are also not spared, partners or children may as well be reduced into caregivers since the victims can no longer care for themselves. Financial constrains can also be realized among the family. Although no cure by medics have been found on dementia and cognitive impairment, Research findings by have highlighted the importance of aerobic exercise on reducing the risk of dementia and brain aging (Ahlskog, 2011). Dementia, which in Latin is used to mean “madness”, is depicted by cognitive impairment of the previously normal person beyond what can be perceived as the normal old age.
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